this post was submitted on 15 Jul 2023
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[–] TheRaven@lemmy.ca 2 points 1 year ago

More than that. If time stops around you, you can sleep in every day. You’ll probably get more than 8 hours each night. Plus your stress will go down, and your health will go up. Both leading to a longer life. If you even used a small portion of your normal sleeping time toward physical activity, you could get very healthy.