this post was submitted on 17 Sep 2024
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Interesting! What is considered the cheap source of proteins over there? Is it just soy?
soy (in the form of edamame, tofu, and natto) is probably the cheapest option. Eggs are usually next on the list for people over here.
Edit: seafood might or might not be an option before eggs depending upon where one lives. Organ meat as well as we eat heart, liver, etc. a lot here as well.