this post was submitted on 04 Jan 2024
104 points (97.3% liked)
ADHD
9684 readers
139 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I usually have to pair things up, like I rarely ride my bike just for the sake of it. Most of the time it's to get groceries, go shopping, etc. and sometimes the stores I go to are ~10km away. I'm really lucky that my city has actual factual cycling infrastructure though, so I pray your area has at least acceptable infrastructure.
This doesn't always work, sometimes I don't need anything. So another way I can get my butt on my bike is to simply put on sunscreen. Doing that makes it a lot easier for me to get out there so as not to waste the sunscreen. ¯\_(ツ)_/¯
I never go to the gym though. Way too complicated for me.