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What is a nutritious, filling, and easy to eat breakfast for really early in the morning? (lemm.ee)

submitted 1 year ago* (last edited 1 year ago) by DeathWearsANecktie@lemm.ee to c/asklemmy@lemmy.ml

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Preferably something that has little to no preparation required.

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[–] pudcollar@hexbear.net 3 points 1 year ago (1 children)

I make steel cut oats in a rice cooker with a timer, so I can put the oats and water in the night before. I've pre-mixed the spices, peanut powder, flax powder. I throw nuts and raisins in when I mix it all together in the morning. For spices it's cocoa, tiny bit of cloves, tiny bit of cinnamon, tiny bit of ginger, pinch of salt.

[–] Mouselemming@sh.itjust.works 2 points 1 year ago

Steel cut oats are even better done with chicken broth as a savory in the rice cooker. Use as you would rice with dinner, or break an egg over a bowlful in the morning and microwave or "fried rice" it.